About Catherine Duvaux

I can’t stress this enough: along with emotional management and physical activity, diet is an essential pillar of our well-being. This blog discusses the benefits of our diet on our health. Although more and more people are interested in what we eat, are we sure that we are eating the right family of foods at the right time of day? Why do we feel hungry 2 hours after our meal? Why do we feel hungry at the end of the morning? Don’t worry, if you’d like answers to these questions and more, you’re in the right place. Welcome to Mincitherapie!